Whether it´s Nordic walking, rollerblading, cycling, climbing, riding, jogging or mountaineering – it´s always nicest outside. Nature is not just good to invigorate the spirit, it is also a whole load of fun, adventure, can help overcome fears and sometimes even offer just that hint of risk with the thrill of adrenalin we all need. Increasing numbers of people swear by stepping out of everyday life and into nature as an integral part of well-being. Try it out and conquer your weaker self. You´ll notice just how much you profit from exercise out in the fresh air.