Mineral concentrates are among the most important nutrients for power athletes. They are lost in large quantities, especially while sweating in endurance training when they are literally washed straight out of the body. Anyone wishing to safeguard against deficiency can draw on suitable dietary supplements.
The mineral concentrates offer important minerals such as sodium, magnesium, iron and zinc and also a high concentration of potassium, which is what makes them well-suited as dietary supplements. The substances assume important functions within the body including control of the interaction between muscles and nerves or regulation of the water balance.