Five servings per day? Some people manage it – but not everyone has the time to cook or make sure there is a constant supply of fresh fruit and vegetables at home. Buy inexpensive and well-dosed Body Attack multivitamins here.
Frequently we do not manage to eat sufficient quantities of vitamins, minerals and secondary vegetable substances in our daily food, although we need them to remain healthy. This may be down to the constraints of time or if we do not particularly like fruit and vegetables or perhaps even if the foods have lost a large proportion of their vital substances due to long transport routes, extended storage or the wrong form of preparation.