The Creatine Powder from Optimum Nutrition offers highly concentrated creatine monohydrate in its pure form and provides the muscles with energy for more strength in the workout and better fitness. Because from a quantity of 3 g a day creatine increases physical performance during rapid strength training in the context of short-term intensive physical activity. The effect of Creatine products has been proven in numerous studies, which is why creatine is one of the most popular supplements, especially for strength athletes, but also among competitive athletes. It can provide more muscle strength in intense workouts with multiple short and explosive reps.
Nutritional information / Consumption recommendation