€9.99
- Muscle growth and definition
- Muscle maintenance
- Diet and weight loss
- Healthy, high-protein diet
For whom are our protein pancakes suitable:
- For athletes who want a healthy breakfast
- For figure conscious people who are looking for low-fat breakfast ideas
- For those who love fluffy American pancakes
The perfect pancake recipe? No recipe.
Flour, baking powder, sugar, vanilla flavouring, a pinch of salt, eggs, milk and butter. Fold in gradually, mix well, do not let it get too liquid. Medium heat, some oil: burnt.Cooking and baking is not your thing? Never mind. Our protein pancakes always work. Simply mix 100 g baking mix that´s five scoops with 150 ml cold water. Mix shake until the dough is smooth. Heat oil in a pan and add small portions of dough. Turn once: golden yellow, fluffy, done. Perfect pancakes go that easily.
What´s in our pancakes?
Our pancakes are special. This is due to the good ingredients, of course. High-quality whey and casein protein plus egg protein make up 35% of the baking mix. The sugar and fat content is negligible. Sinfully calorie-intensive? Nothing. Nevertheless, our pancakes taste like in the USA.If you´re into classic American pancakes, one packet is enough for twelve protein pancakes. This is our favorite way at Body Attack. Soft, thick and fluffy - American style. Of course you can also conjure up thin pancakes from our pancake batter. Then a can of protein pancakes gives you even more.
Not all pancakes are the same
Fluffy pancakes are a science in themselves. It has to be right. In the pancake paradise of America, the little thick pancakes are stacked into turrets and topped with greasy butter and plenty of maple syrup. Delicious, but an absolute sugar and fat bomb.Healthy breakfast ideas: Banana pancakes easy to make
Of course we have healthy breakfast ideas ready. What do you think of juicy American pancakes with salty protein peanut butter, vitamin-rich bananas and low-calorie chocolate sauce to complete your masterpiece?Our tip: Cut the bananas into slices beforehand and pour the pancake batter over them in the pan - the best pancake recipe ever!
Or how about the Blueberry variation? Blueberry pancakes are among the absolute breakfast classics. Add sugar-free caramel syrup, our low-calorie protein coffee - and the healthy breakfast is perfect.
We know how you can feast healthy and opulent. For a fulminant breakfast. Every day.
Recommended intake: Protein Pancake from Body Attack is composed of of 35 g high-quality protein sources whey, milk, hen egg . Suitable for individuals with high protein requirements e.g. dietconscious and athletes . Preparation: Add 100 g 5 scoops result in about 3-4 pancakes to 150 ml of cold water and whisk into a smooth batter. Heat oil in a frying pan and pour a small amount of batter into the frying pan. Then fry on both sides over medium heat until golden yellow.
Nutritional values | Unprepared per 100 g |
---|---|
Fat | 2.80 g |
Carbohydrates | 44.10 g |
Of which sugar | 4.20 g |
Protein | 35.00 g |
Salt | 1.60 g |
Additional information
Wheatflour, Whey protein concentrate 29% , Spray buttermilk powder 5% , Hen egg white protein powder 4% , Milk protein 2.3% , Flavouring, Acidifier Lactic acid , Palm oil fat powder, Emulsifier Soy lecithin , Baking agents Diphosphate, Sodium carbonate , Table salt, Sweeteners Acesulfame K, Sucralose, Saccharin , Corn starch, Glucose syrup, Anticaking agent Silicon dioxide . May contain traces of sesame seeds. Baking mix for the preparation of pancakes. With sweeteners. Flavour: Buttermilk. It is essential to observe a balanced, varied diet and a healthy lifestyle. If kept unopened in a cool, dry place, best before end of/Lot no.: see bottom. Once opened, use up quickly. Keep away from direct heat and light.Login
16 January 2024 20:54 -
Christian S.-
top, bitte beeilt euch das das schnel lieferbar ist und meldet. euch
14 June 2023 09:05 -
rene j.-
5 Sterne
22 March 2022 08:56 -
Cindy G.-
Sehr lecker, aber das Paket könnte voller sein, nicht nur halbvoll aufgefüllt ????
8 January 2022 09:39 -
David L.-
Nicht wirklich der Renner… die Pancakes schmecken nach geschmolzener Butter…
6 November 2021 11:15 -
Mariian G.-
Ich mag es.
9 September 2021 13:17 -
Andrea W.-
schnell mal lecker Pancakes gemacht
5 April 2021 07:52 -
Christian Eiben-
einfache Zubereitung, schmecken sehr gut
5 July 2020 16:11 -
Sabine Stadler-
Waren sehr gut die Protein Pancake und vom Geschmack sehr zufrieden. Die Zubereitung verlief ohne Probleme und ging leicht über die Bühne ohne kleckern. Werde ich mir wieder bestellen.
17 March 2020 17:39 -
Claudia Brunner-
Lecker
3 June 2019 17:19 -
Björn Freier-
Richtig geil