€79.99
No longer available
Product highlights of the gainer at a glance
- 1,250 kcal per serving
- 50 g protein whey protein, casein, egg protein, whey per serving
- 250 g carbohydrates per serving
- Without added sugar
- With creatine & glutamine
- 25 vitamins & minerals
Who is Serious Mass for?
Serious Mass is the ultimate weight gain formula. Serious Mass can help all people who find it difficult to gain weight so-called hard gainers to build up the body they have always wanted in connection with heavy weight training. Even athletes who simply have a very high need for calories and nutrients through their training can get their daily rate with this weight gainer without having to fill their stomachs Because to get the calories of a shake, you would have to eat a large portion two in addition to a diet without supplements. So the Weight Gainer offers the possibility of a delicious calorie bomb with protein, carbohydrates and vitamins. So if you are in the mass build-up aim to increase strength, you can quickly and easily consume protein and carbohydrates. The Weight Gainer is also ideal as a replacement for the combination of a whey protein and an energy-rich bar - both of which are gladly taken after training. The Optimum Nutrition Serious Mass Weight Gainer is of course available in the classic varieties Chocolate and Vanilla, but also Chocolate Peanut Butter, Cookies and Cream Banana leave nothing to be desired. So there is something for every tasteIngredients of the Serious Mass
In addition to protein and carbohydrates, the Optimal Nutrition weight Gaine r also provides: Creatine Monohydrate supports the body with intensive training when taken daily, because it not only increases performance, but indirectly promotes muscle building by providing more energy and shorter regeneration times. The 500mg amino acid glutamine ensured a smooth acid-base balance by, among other things, being involved in the breakdown of ammonia in the liver and kidneys. The Weight Gainer also contains valuable minerals and trace elements for a healthy contribution to the metabolism - such as 15 mg zinc, 140 mg magnesium, 630 mg calcium and 120 mcg chromium. Choline and inostol, which contribute to normal fat metabolism, are also included. Serious Mass also convinces with a balanced vitamin level with vitamins A, D, E and C as well as the important B vitamins - including 0.6 mg vitamin B1, 6.7 mg niacin and 0.7 mg vitamin B6. The body is completely cared for and general fatigue is prevented.Taking the Weight Gainer
In combination with water low-fat milk, the powder is mixed to a delicious shake that delivers 1,250 calories per serving . It contains 50 g of different proteins for muscle growth and 250 g of carbohydrates, which replenish your glycogen stores. Experience has shown that dosing more than 300g of powder with more liquid than the 700ml of water milk specified on the package should result in the mass becoming too viscous to drink. The use of a blender is also recommended, since, despite the good solubility, lumps could form in the shaker with the large amount of product if the shaker were to be large enough It is also enough for many athletes to mix half a serving each morning after getting up and after the workout. The shake tastes particularly deliciously creamy, if you mix the powder with milk, but the shake with water is also second to none in terms of taste.In short, the Optimum Nutrition Serious Mass is the ideal weight gainer, not only to support fitness and nutrition in mass building. It also offers good value for money in good quality. Provide your body with the best whey protein powder and fast carbohydrates in one powder. The taste will convince you. Recommended dosage: Mix 1 measuring spoon of powder with 400ml milk. Eat 1-3 shakes a day before and / after training, as a snack, as required.[INSTAGRAM]
Recommended intake: 2 gehäufte Messlöffel 330 g Serious Mass in einem mit 710 ml 24oz Wasser gefülltem Mixer geben. 45-60 Sekunden mischen. Geben Sie nun Eiswürfel und falls gewünscht, andere Kalorien liefernde Zutaten siehe nebenstehede "Supercharge Your Serious Mass Tabelle Hinzu und mixen Sie für weitere 30-45 Sekunden. TIPP:Für neue Anwender kann es von Vorteil ein, die erste Woche mit einer halben Portion täglich zu beginnen und dann allmählich auf 1 oder mehrere volle Portionen mehrmals pro Tag zu erhöhen.
Nutritional values | Unprepared per 100 g |
---|---|
Fat | 1.60 g |
Carbohydrates | 76.00 g |
Of which sugar | 7.80 g |
Protein | 15.00 g |
Salt | 0.58 g |
Chrom | 43.00 mg |
Eisen | 2.80 mg |
Folsäure | 21.70 mg |
Jod | 15.00 mg |
Kalium | 414.00 mg |
Kupfer | 0.26 mg |
Magnesium | 20.20 mg |
Mangan | 0.18 mg |
Niacin | 2.10 g |
Pantothensäure | 0.67 mg |
Selen | 3.30 mg |
Vitamin B1 | 0.16 mg |
Vitamin B12 | 0.14 mg |
Vitamin B2 | 0.19 mg |
Vitamin B6 | 0.23 mg |
Vitamin C | 6.70 mg |
Vitamin D | 0.57 mg |
Vitamin E | 1.10 mg |
Zink | 1.20 mg |
Additional information
Maltodextrin, WHEY PROTEIN CONCENTRATE", CALCIUM CASEINATE emulsifier: SOY LECITHIN , low-fat cocoa powder 2.3% , flavor, minerals sodium chloride, dipotassium phosphate, iron pyrophosphate, zinc oxide, copper gluconate, manganese sulfate, chromium II chloride and its hexahydrate, potassium iodide , EGG BUMIN, medium chain triglycerides, creatine monohydrate, choline bitartrate, L-glutamine, glutamine peptidesLogin
20 August 2022 08:29 -
Amin V.-
Ist echt gut
8 May 2022 12:53 -
Haval A.-
Es ist empfehlenswert
27 March 2022 12:03 -
Mahdi N.-
Perfekte Geschmack mit tollen Verpackung.
9 July 2020 16:19 -
Alexandra Valmyr-
schmeckt lecker und wirkt!
11 February 2019 15:37 -
Michael Morgenstern-
Guter Geschmack, gute Wirkung. Was will man mehr. Weiter so!
18 January 2019 17:22 -
Nicole Schulz-
Geschmacklich 1a, ob es mir nebenbei auch hilft beim zunehmen wird sich rausstellen 👍🏻
23 December 2018 09:18 -
Rando Wolff jr.-
Geschmack ist immer gleichbleibend gut. Alles drin, was der Körper zum Training benötigt. Absolut super Produkt zum Aufbau von Masse...
22 November 2018 17:23 -
Thorsten Egyde-
Sehr gut um zuzunehmen. Ich hab in einer Woche 2 kilo draufgelegt. Vom Geschmack Schoko mein Favorit.
8 October 2018 13:40 -
Natascha Didovic-
Der Geschmack ist ziemlich künstlich aber ansonsten super Produkt zugenommen hab ich aber nicht wirklich davon :)
3 April 2017 16:47 -
Erik P.-
Sehr gute Proteine, sehr rein, sehr lecker, sehr gut koplekss, schlage ich vor!