Instant Rice Pudding

Rice pudding is THE ultimate pre- or post-workout meal. Gluten-free, lactose-free, sugar-free, free from animal ingredients, free from additives, highly soluble, easy to digest… we could go on forever. The fine flakes can be easily prepared with warm or cold water and topped according to your taste. Fresh fruit, nuts, whey, protein isolate, and our flav products offer endless flavor combinations! You can also enjoy our instant rice pudding on its own to fuel up with high-quality carbohydrates before training — or to recover afterward. You decide the consistency of your snack: simply stir it with a spoon, no whisk required, to make it as thick or creamy as you like. Tip: the rice pudding thickens significantly! Often, small amounts of water or plant-based milk are enough.

INSTANT RICE PUDDING – The best source of complex carbohydrates!

Rice pudding is the perfect choice to support the following goals:

• Long-lasting energy supply for extended sessions or runs
• Perfect for building mass during bulking phases
• Simple nutrition before or after workouts

Who is rice pudding suitable for?

• Strength or endurance athletes, hardgainers
• Athletes with gluten or lactose intolerance
• Athletes following a vegan diet

INSTANT RICE PUDDING – your reliable energy source

The neutral-tasting rice pudding from BODY ATTACK is the perfect breakfast or snack for athletes in strength training, bodybuilding, fitness, and endurance sports. Thanks to its many benefits, rice pudding is widely known and popular — and for good reason!

This natural product is made from high-quality rice flour in Germany. It is naturally low in fat, gluten-free, and lactose-free. Of course, it contains no added sugar or other additives. This ensures you get the best product for pure enjoyment with complete peace of mind! Our INSTANT RICE PUDDING provides easily digestible carbs that can be quickly absorbed. It supplies complex carbohydrates and an extra portion of energy that quickly replenishes glycogen stores after training. This also supports improved recovery after exercise!

How do I best prepare the rice pudding?

The choice is yours! Rice pudding can be prepared with both cold and hot liquids. It works best with water, keeping your snack vegan and low in fat. Of course, you can also use plant-based milk or a mixture of water and milk. Add as much liquid as needed and stir until you reach your preferred consistency. The finely milled flakes create an ultra-soft and creamy texture!

The “Natural” flavor has only a very mild taste, so you can enjoy it plain — or enhance it however you like!

Rice pudding and its endless flavor combinations

The neutral, unsweetened rice pudding offers almost endless flavor combinations. Add fresh fruits such as berries or apple pieces and refine with a pinch of cinnamon or cardamom. You can also mix in protein powder to meet both your daily calorie and protein needs.

Whey protein and whey isolate can be easily combined with instant rice powder. And of course, our flav products with highly concentrated, delicious flavors are available too. A few FLAV DROPS or a spoon of FLAVATTACK add plenty of flavor to your rice bowl. Another advantage: your meal remains sugar-free and vegan! Cooking has never been this easy!
 

Rice pudding made in Germany

BODY ATTACK rice pudding is made in Germany and undergoes strict quality controls. Short delivery routes and continuous monitoring guarantee you receive only the best! INSTANT RICE PUDDING is a natural raw product — 100% rice pudding and nothing else. Thanks to its easy digestibility, this post-workout meal is also suitable for many athletes with sensitive digestion or gluten/lactose intolerance.

Athletes who have little time to cook or need long-lasting energy can easily rely on a bowl of rice pudding. Add some protein and you’ll also get an important supply of protein alongside complex carbs. Hardgainers — people who struggle to gain weight — can benefit from rice pudding as well. During a bulking phase, it helps you quickly reach your daily carbohydrate goals.